April 16, 2024

Find Your Perfect Fitness Routine at Lourdes Health and Fitness Center

Are you looking for a place to kickstart your fitness journey? Look no further than Lourdes Health and Fitness Center! With state-of-the-art equipment, experienced trainers, and a range of classes, this fitness center has everything you need to reach your fitness goals. But before you start packing your gym bag, it’s important to know the hours of operation at Lourdes Health and Fitness Center.

Weekday Workouts Made Easy

For those who prefer to exercise during the week, Lourdes Health and Fitness Center is open from 5:00 AM to 9:00 PM Monday through Friday. Whether you’re an early bird who likes to get a workout in before work or a night owl who prefers to hit the gym after a long day, you’ll find the perfect time slot to fit your schedule.

Weekend Warriors Welcome

Weekends are a great time to focus on your fitness goals without the rush of the workweek. Lourdes Health and Fitness Center is open from 8:00 AM to 6:00 PM on Saturdays and 9:00 AM to 5:00 PM on Sundays. So whether you want to start your weekend with an energizing workout or end it on a high note, the fitness center has you covered.

Beat the Crowds with Early Morning and Late Evening Sessions

If you prefer to work out in a less crowded environment, consider visiting Lourdes Health and Fitness Center during their early morning or late evening hours. The center opens at 5:00 AM on weekdays, giving you plenty of time to fit in a workout before the day begins. On weekdays, the fitness center closes at 9:00 PM, allowing you to squeeze in a late-night session if that’s what works best for you.

Take Advantage of Lunchtime Fitness Classes

For those who work nearby or have a flexible lunch break, Lourdes Health and Fitness Center offers a variety of fitness classes during the lunch hour. From high-intensity interval training to yoga and Pilates, you can find a class that suits your fitness preferences. These classes are a great way to break up your workday, boost your energy levels, and improve your overall well-being.

Special Events and Workshops

In addition to their regular hours, Lourdes Health and Fitness Center also hosts special events and workshops throughout the year. These events are a great opportunity to try out new fitness routines, learn from experts in the field, and connect with like-minded individuals. Keep an eye out for announcements and mark your calendar for these exciting events.

Enjoy a Relaxing Post-Workout Treat

After a challenging workout, it’s important to take some time to relax and rejuvenate. Lourdes Health and Fitness Center offers various amenities to help you unwind, including a sauna, steam room, and massage services. Treat yourself to a well-deserved spa session and leave feeling refreshed and ready to conquer your next workout.

Membership Benefits

Becoming a member of Lourdes Health and Fitness Center comes with its perks. In addition to gaining access to top-notch facilities and equipment, members can also enjoy exclusive discounts on personal training sessions, fitness classes, and merchandise. Joining the Lourdes community means joining a supportive network of individuals all working towards a healthier lifestyle.

Start Your Fitness Journey Today

Now that you know the operating hours at Lourdes Health and Fitness Center, it’s time to take the first step towards a healthier you. Whether you’re a fitness enthusiast or just starting out, Lourdes has the resources and expertise to help you achieve your goals. So lace up your sneakers, grab your water bottle, and get ready to embark on an incredible fitness journey at Lourdes Health and Fitness Center.


Lourdes Health and Fitness Center is the perfect place to kickstart your fitness routine. With flexible hours, a wide range of classes, and top-notch facilities, it’s no wonder why so many people choose Lourdes as their go-to fitness destination. Don’t wait any longer – visit Lourdes Health and Fitness Center today and start your journey towards a healthier and happier lifestyle.